Jun 282013

This text is available for purchase but you need to login or register first.
Login & Purchase
Dr. Jenn talks about the three main parts of mindfulness in this clip: awareness, acceptance, and action. As she lays out just what each entails, she cautions you that becoming more mindful about anything, including sex, may not be fun at first – but she also explains why in the long run it is more than worth it.