Nov 062012

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Julie Hekate joins the Passionate U team with a very personal demonstration of how to love your body regardless of its shape. Part imagination, part affirmation, and entirely individual, she uses a mirror for self-examination and wonders: what would it be like to love this body?

  One Response to “Loving Your Body As It Is”

  1. I would encourage everyone to try this! After watching this video, I decided to test out the process. Like most people, there are things I love about my body, things I hate, and many things I’m rather indifferent towards. However, by the end of my “mirror time,” I was feeling pretty fabulous and amazingly relaxed in my own skin. It’s nice to have a subtle reminder how unbelievably awesome our individual bodies are.